Chop't Menu

Roasted Seasonal Squash, charred red onion, pecorino cheese and quinoa, lentil & millet blend chopt with kale, spinach & cabbage. We recommend Dijon Vinaigrette. Grain-based, energy packed & gluten

Avocado, corn, scallions and southwest quinoa blend chopt with kale, spinach & cabbage. We recommend Sweet & Smoky Chipotle Vinaigrette + a squeeze of fresh lime. Grain-based, energy packed & gluten

Mama Lil's spicy peppers, local feta, chickpeas and quinoa, lentil & millet blend chopt with kale, spinach & cabbage. We recommend Lemon Tahini + a drizzle of Red Wine Vinaigrette. Grain-based, ener

Quinoa, lentil & millet blend, gold & purple beets, local feta and Hot Bread Kitchen sourdough crouton chopt with romaine & kale. We recommend Sherry Shallot Vinaigrette. New flavors discovered ever

Quinoa, lentil & millet blend, gold & purple beets, local feta and Hot Bread Kitchen sourdough crouton chopt with romaine & kale. We recommend Sherry Shallot Vinaigrette. New flavors discovered ever

FreeBird chipotle chicken, avocado, parmesan & quinoa crisps and fresno chile peppers chopt with romaine & kale. We recommend Creamy Caesar. New flavors discovered every 60 days.

FreeBird chipotle chicken, avocado, parmesan & quinoa crisps and fresno chile peppers chopt with romaine & kale. We recommend Creamy Caesar. New flavors discovered every 60 days.

FreeBird panko fried chicken, organic ramen crunch, scallions and red & green peppers chopt with romaine & cabbage cilantro blend. We recommend Sweet Miso Mustard Dressing. New flavors discovered ev

FreeBird panko fried chicken, organic ramen crunch, scallions and red & green peppers chopt with romaine & cabbage cilantro blend. We recommend Sweet Miso Mustard Dressing. New flavors discovered ev

Served with your choice of 4 FREE core choppings and whole wheat flatbread.

Avocado, grape tomatoes, corn, Vermont pepperjack and homemade fried onions chopt with romaine lettuce. We recommend Sweet & Smoky Chipotle Vinaigrette or Tex-Mex Ranch. Served with whole wheat flat

Cotija cheese, jalapeno peppers and tortilla chips chopt with romaine lettuce. We recommend Mexican Caesar. Served with whole wheat flatbread.

Avocado, hearts of palm, grape tomatoes, black beans, tortilla chips and jalapeno peppers chopt with romaine & spinach. We recommend Mexican Goddess. Served with whole wheat flatbread.

FreeBird grilled chicken, avocado, Niman Ranch smoked bacon, hard-boiled egg, Wisconsin blue and grape tomatoes chopt with romaine lettuce. We recommend Dijon Vinaigrette or Steakhouse Blue Cheese.

FreeBird panko fried chicken, grape tomatoes, charred red onion and Wisconsin cheddar chopt with romaine lettuce. We recommend Tex-Mex Ranch or Spa Tex-Mex Ranch. Served with whole wheat flatbread.

Pecorino Cheese and Hot Bread Kitchen croutons chopt with kale & romaine. We recommend Creamy Caesar. Served with whole wheat flatbread.

Local feta, charred red onion, Mama Lil's spicy peppers and pita chips chopt with romaine lettuce. We recommend Greek Yogurt Tzatziki or Red Wine Vinaigrette. Served with whole wheat flatbread.

Gold & purple beets, Wisconsin blue, dried cranberries, seasonal apples and California walnuts chopt with romaine & spinach. We recommend Spa Balsamic or Spa Dijon. Served with whole wheat flatbread

Avocado, grape tomatoes, English cucumbers and hearts of palm chopt with romaine lettuce. We recommend White Balsamic Vinaigrette or Mexican Goddess. Served with whole wheat flatbread.

Naturally raised steak, grape tomatoes and homemade fried onions chopt with romaine lettuce. We recommend Steakhouse Blue Cheese or Smoky Bacon Russian. Served with whole wheat flatbread.

Wrapped in whole wheat flatbread. Choose lettuce, 4 free core choppings and a dressing.

Avocado, grape tomatoes, corn, Vermont pepperjack and homemade fried onions chopt with romaine lettuce. We recommend Sweet & Smoky Chipotle Vinaigrette or Tex-Mex Ranch. Wrapped in whole wheat flatb

Cotija cheese, jalapeno peppers and tortilla chips chopt with romaine lettuce. We recommend Mexican Caesar. Wrapped in whole wheat flatbread.

Avocado, hearts of palm, grape tomatoes, black beans, tortilla chips and jalapeno peppers chopt with romaine & spinach. We recommend Mexican Goddess. Wrapped in whole wheat flatbread.

FreeBird grilled chicken, avocado, Niman Ranch smoked bacon, hard-boiled egg, Wisconsin blue and grape tomatoes chopt with romaine lettuce. We recommend Dijon Vinaigrette or Steakhouse Blue Cheese.

FreeBird panko fried chicken, grape tomatoes, charred red onion and Wisconsin cheddar chopt with romaine lettuce. We recommend Tex-Mex Ranch or Spa Tex-Mex Ranch. Wrapped in whole wheat flatbread.

Pecorino Cheese and Hot Bread Kitchen croutons chopt with romaine & kale. We recommend Creamy Caesar. Wrapped in whole wheat flatbread.

Local feta, charred red onion, Mama Lil's spicy peppers and pita chips chopt with romaine lettuce. We recommend Greek Yogurt Tzatziki or Red Wine Vinaigrette. Wrapped in whole wheat flatbread.

Gold & purple beets, Wisconsin blue, dried cranberries, seasonal apples and California walnuts chopt with romaine & spinach. We recommend Spa Balsamic or Spa Dijon. Wrapped in whole wheat flatbread.

Avocado, grape tomatoes, English cucumbers and hearts of palm chopt with romaine lettuce. We recommend White Balsamic Vinaigrette or Mexican Goddess. Wrapped in whole wheat flatbread.

Naturally raised steak, grape tomatoes and homemade fried onions chopt with romaine lettuce. We recommend Steakhouse Blue Cheese or Smoky Bacon Russian. Wrapped in whole wheat flatbread.

Cold pressed juice.

Half iced tea and half lemonade.