Flore Vegan Cuisine Menu

(wf / gf) golden brown frittata quiche with broccoli, mushroom, red onion and kale. served with sliced tomato and your choice of tempeh bacon or fruit.

(wf / gf) orange infused rice flour pancakes topped with fresh strawberries and confectioners sugar. served with a side of soy butter, pure maple syrup and your choice of tempeh of bacon or fruit.

(wf / gf) our classic buckwheat pancakes with the added bliss of blueberries and walnut and topped with our fresh blueberry apple preserve. served with a side of soy butter, pure maple syrup and your

(wf / gf by request) savory tofu, tomato, mushroom, red onion and basil scramble served atop sauteed kale. served with sliced batard and your choice of tempeh bacon or fruit.

corn tortilla, tofu, black beans, ranchero sauce, daikon sprout, potato and avocado

whole wheat tortilla wrapped with tofu scramble, potatoes, tempeh bacon, avocado and cashew cheese and grilled to perfection. served with a side of pico de gallo and fruit.

side of fruit topped with soy yogurt, choice of 6 grain, sourdough, rye or spelt toast with soy butter, small orange juice and choice of coffee or tea.

halved grapefruit, broiled and drizzled with juiced ginger and maple syrup

(gf) bagel with a side of soy cream cheese

(wf / gf) fresh kale cooked on a seasoned flat until it is crispy around the edges. served with orange slices and lemon wedges.

toasted batard served with hummus, mixed greens, kalamata olives and quinoa tabouli

toasted batard served with mixed greens, grapes and cashew cheese

organic blue corn tortilla chips topped with "cheese" sauce, shredded lettuce, "sour cream" and pico de gallo

add avocado

add black beans

add eastsider taco seitan

roasted beet, kale, red onion and mushroom tossed with fresh red grape and walnuts

black bean mini burgers with tempeh bacon, grilled onions, bbq sauce, greens and garlic aioli

broccoli kale mini burgers with cashew cheese, grilled onions and 1000 island

portobello seitan mini burgers with grilled cremini, greens

raw

(wf / gf) bed of mixed greens with portions of tofu egg salad, roasted beets, edamame salad, carrot, tomato, avocado, baked tofu and daikon sprout. served with hummus and choice of tahini, 1000 islan

(wf / gf) bed of mixed baby greens topped with tempeh tu-no salad, sliced tomato, sunflower seeds and red onion. served with your choice of tahini, 1000 island, vinaigrette or miso dressing

bed of mixed greens with sliced avocado, grilled seitan, daikon sprouts, tomato and red onion. served with your choice of tahini, 1000 island, vinaigrette or miso dressing

(wf / gf) bed of mixed greens topped with quinoa tabouli, tomato, cucumber, kalamata olives, daikon sprouts and hummus. served with your choice of tahini, 1000 island, vinaigrette or miso dressing

mixed baby greens, black beans, seasoned seitan, avocado, pico de gallo, soy cheese, cilantro cream and cashew cheese on top of tow stone ground corn tortillas. served with a vinaigrette side

(gf) mixed baby greens, roasted hearts of palm, zucchini and red bell pepper with fresh cucumber, tomato, chive and chickpeas

bowl of soup of the day served with a side salad of mixed baby greens, carrot, cucumber and daikon sprout served with your choice of dressing

(raw), (wf / gf). mixed greens tossed with sliced aromatic fennel bulb, sliced avocado, grapefruit segments and fresh basil served with a light lime dressing

(raw), (wf / gf). fresh kale, mint, daikon sprouts mixed with sides of sliced oranges, raw walnuts and a light orange dressing

(raw), (wf / gf). raw kale massaged with olive oil and lemon and tossed with gala apple, raw walnut and shredded beet. served with lemon wedges

(raw), (wf / gf). julianned seasoned jicima, kale, chopped cilantro, raw sunflower seeds, raw cashew cheese and pico de gallo wrapped in green leaf lettuce and served with lime wedges, pico de gallo

brown basmati rice, black beans, tempeh bacon, cilantro cream, cashew cheese, avocado, lettuce and tomato wrapped and grilled in a whole wheat tortilla. served with a side of pico de gallo and a gree

black beans, potato, greens, hummus and pico de gallo wrapped in wheat tortilla and topped with ranchero and cheese sauce. served with a green salad

whole wheat quesadilla of cashew cheese, seasoned seitan, tomato and shredded lettuce served with cilantro cream, pico de gallo and daikon sprouts.

(wf / gf). two potato tacos served on stone ground corn tortillas, topped with lettuce, tomato and served with sides of cilantro cream, pico de gallo, beans and rice.

two seasoned seitan tacos on stone ground corn tortillas, topped with cashew cheese, lettuce, tomato and served with sides of cilantro cream, pico de gallo, beans and rice.

(wf / gf). portobello tacos served on stone ground corn tortillas with cilantro, onion and a tangy "sour cream". served with a side of pico de gallo and a green salad

grilled reuben served on rye with layers of cashew cheese, tempeh, sauerkraut, tofu cheese and 1000 island dressing.

battered baked tofu, tempeh bacon, tomato, avocado, lettuce, daikon sprout and eggless mayonnaise on sourdough bread.

marinated grilled portobello, soy mozzarella, kale and creamy dill dressing grilled on focaccia bread.

tempeh tu-no salad, daikon sprouts and cashew cheese layered and grilled on organic seeded 6 grain.

tofu "egg" salad, green leaf and tomato stacked together on choice of 6 grain, rye or sourdough.

tempeh bacon, green leaf, tomato, avocado and eggless mayonnaise on choice of 6 grain, rye or sourdough.

the traditional triple sandwich of cashew cheese, green leaf, tomato, daikon sprout, avocado cashew cheese and eggless mayonnaise on choice of 6 grain, rye or sourdough.

tempeh and quinoa loaf, lettuce, tomato, grilled onions, eggless mayonaise and bbq sauce on grilled foccaccia

brown basmati rice, roasted vegetables, kale baked tofu and creamy dill dressing wrapped in a whole wheat tortilla. served with side of dill dressing and choice of potato salad, side salad or fruit

quinoa tabouli, hummus, mixed greens, shredded carrot, cucumber and brown basmati rice wrapped in a whole tortilla. served with a side of tahini dressing

choose from a b.l.t.a., avocado & cheese, tu-no melt or tofu egg salad sandwich served with a cup of our soup of the day

with tofu. brown basmati rice, crispy kale, shredded carrot, raw sunflower seeds, lime wedges, daikon sprout and avocado served with choice of teriyaki seitan or baked tofu and sides of tahini and ta

with tofu. brown basmati rice, black beans, avocado, sauteed kale, pico de gallo, grilled onions, zucchini, ranchero sauce, cilantro and your choice of spicy seitan or tofu

mashed potato, corn, sauteed kale, portobello mushroom, zucchini with tempeh, quinoa meatleaf

brown basmati rice, black beans, roasted vegetable

brown basmarti rice, roasted kale and broccoli

chickpeas, quinoa and vegetables

portobello mushroom, hosemade seitan, brown rice and onion

flore burger with grilled onions, blue corn chips and our nacho cheese sauce

potato salad, tofu egg, beet salad, edamame salad, tuna salad

mixed greens, cucumber, carrot and sprout served with a side of dressing

black beans with soy cheese, brown rice and pico de gallo

pan seared or fresh kale with brown rice. served with a side of tahini sauce or tamari

w/ soy butter

brown rice, cashew cheese, black beans and avocado

choose from our broccoli kale burger, flore burger or portobello seitan burger. served ready to eat with lettuce, tomato and veganaise.

tofu egg salad sandwich ready to eat with lettuce, tomato and veganaise.

grilled cashew cheese and wheat tortilla quesadilla served with a small side of black beans

steamed frothy soy milk

lemon, water & raw agave

mint, lime, raw agave, sparkling water

ginger, raw agave, lemon lime, sparkling water

fresh valencia orange juice

fresh pulpy gala apple juice

fresh apple juice and beet juice

fresh squeezed orange juice and carrot

kale, celery, parsley, apple & lemon

ginger, apple, lemon

grapefruit, kale, apple & lemon

carrot, ginger, apple

choose 4: apple, orange, lemon, lime, parsley, cucumber, kale, grapefruit, carrot, beet, ginger, celery

cacao, almond, agave & banana

cacao, almond, agave, strawberry & banana

peanut butter, hemp protein powder, almond milk, banana

coconut meat, coconut milk, almonds, raw agave, almond banana

coconut meat, coconut milk, agave, kale

blueberry, mangosteen, strawberry, orange, agave

avocado, orange, lime, cucumber, agave

strawberry, soy milk, agave

blueberry, soy milk, agave

banana, agave, soy yogurt, rice milk

grapefruit, banana, soy yogurt, agave

(raw) mint, cucumber, apple, agave

hot or iced

mocha, vanilla, chai, yerba matte choice of soy milk, rice milk

rosehips & marshmallow root

lemongrass, ginger & chamomile flowers

crushed cinnamon bark

peppermint & rosehips with a lemon wedge

stinging nettle & rosehips

basil, mint and green tea

stinging nettle, yerba mate & strawberry juice

chocolate pb cupcake

lemon berry cupcake

(gf)

(gf)

(gf)

(gf)

(gf)

(gf) (sf). orange infused rice flour pancakes topped with fresh strawberries and confectioners sugar. served with a side of soy butter, pure maple syrup and your choice of tempeh bacon, potatoes or f

(gf) (n) our classic buckwheat pancakes with the added bliss of blueberries and walnut and topped with our fresh blueberry apple preserve. served with a side of soy butter, pure maple syrup and your

(n) four slices of thick and rich cranberry walnut french toast. served with a side of soy butter, pure maple syrup and your choice of tempeh bacon, potatoes or fruit.

whole wheat blueberry banana waffle topped with sliced banana. served with a side of soy butter, maple syrup and choice of tempeh bacon, potatoes or fruit.

lightly breaded and seared "chicken" served atop potatoes and covered in mushroom gravy. served with a crisp banana waffle, soy butter and maple syrup.

(n) two biscuits topped with mushroom gravy and housemade nut sausage. served with sauteed kale and your choice of tempeh bacon, potatoes or fruit.

(n) two silver dollar pancakes, potatoes, biscuit w/ mushroom gravy and a sausage patty.

(gf option) fluffy grilled tofu atop french batard, layered with tomato, kale, avocado and topped with our vegan benedict sauce. served with your choice of tempeh bacon, potatoes or fruit.

(gf) golden brown frittata quiche with broccoli, mushroom, red onion and kale. served with sliced tomato and your choice of tempeh bacon, potatoes or fruit.

whole wheat tortilla filled with tofu scramble, potatoes, tempeh bacon, avocado, cashew cheese and grilled to perfection. served with pico de gallo and fruit.

southwest scramble, mixed greens, pico de gallo, avocado and cilantro cream wrapped in a wheat tortilla. served with a side of pico de gallo and fruit.

(gf option). savory tofu, tomato, mushroom, red onion, basil and kale. served with sliced tomato, batard and your choice of tempeh bacon, potatoes or fruit.

(gf) spicy scrambled tofu with black beans, sweet corn, tomato, cilantro and red onion. served with a side of stone ground corn tortillas, sliced tomato and your choice of tempeh bacon, potatoes or f

(gf) fluffy soy based omelet stuffed with tempeh bacon, green peppers, onion and soy mozzarella. served with choice of tempeh bacon, potatoes or fruit.

(gf) fluffy soy based omelet stuffed with tomato, basil, soy mozzarella and topped with fresh marinara. served with choice of tempeh bacon, potatoes or fruit.

(gf option) (sf) roasted vegetables from the silver lake farmers market, sliced hot house tomato, avocado, toasted focaccia, and potatoes

(gf option) (sf option). side of fruit topped with soy yogurt, choice of 6 grain, sourdough, rye, millet or spelt toast with soy butter, small orange juice and choice of coffee or tea.

sprouted wheat bagel with a side of soy cream cheese

(gf option) grilled reuben served on rye with layers of cashew cheese, marinated tempeh, sauerkraut, tofu cheese & 1000 island. served with potato salad or fruit.

(gf option) tempeh tu-no salad, daikon sprout and cashew cheese layered and grilled on organic seeded 6 grain bread. served with potato salad or fruit.

(gf option) tofu "egg" salad, green leaf lettuce and tomato stacked together on choice of 6 grain rye, sourdough, spelt or gf millet bread. served with potato salad or fruit

(gf option) tempeh bacon, veganaise, green leaf lettuce, avocado and tomato stacked together on choice of 6 grain, rye, sourdough, spelt or gf millet bread. served with potato salad or fruit.

(gf) bed of mixed baby greens topped with tu-no salad, tomato, sunflower and red onion. served with tahini dressing.

(gf) bed of mixed baby greens topped with quinoa tabouli, tomato, cucumber, kalamata olives, daikon sprouts and hummus. served with vinaigrette dressing.