Good Health Menu

served with spaghetti and broccoli. absolutely delicious!

a well-balanced platter with baked brown rice, soy cheese, bbq tofu teriyaki, seaweed, beans and steamed vegetables.

steamed vegetables and brown rice.

your choice of our delicious selections of soup and pita.

pita sandwich choice: falafel pita sandwich, hummus pita sandwich, salmon cake pita sandwich, avocado pita sandwich

grilled organic chicken pita sandwich

soup choice: miso soup, sweet potato soup, soup of the day

grilled to perfection! with teriyaki, steamed veggies and brown rice.

sautéed with asparagus and shiitake over white basmati rice.

an asian platter of 'soy chicken' in teriyaki, sautéed spinach and brown rice.

with white basmati rice. mild and delicious.

sliced fillets of smoked wheat protein in teriyaki sauce, served with brown rice and sautéed spinach.

a hearty platter of seaweed salad, veggie dumplings, brown rice and bbq tofu.

a combo platter of sweet edamame dumplings, spring rolls, salad, stir-fried rice noodles with tofu in tamarind sauce, topped with peanuts.

crispy soy chicken drizzled with bbq sauce.

soy beans in the pods.

6 delightful doughless water chestnut and soy bean dumplings.

with honey mustard.

with toasted pita wedges.

meatless chili, dairy-free sour cream, cheddar cheese, pico de gallo and guacamole.

with wild rice and apples.

a bundle of fresh veggies and salad with hiziki seaweed topped with grilled salmon in teriyaki.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

tossed grilled vegetables and spiced tofu served over greens.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

mix vegetables salad with quinoa and grilled free-range chicken in herb sauce.

chilled japanese noodles with julienne tofu and vegetables in peanut sauce. served over greens.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

extra dressing.

grilled white meat free-range chicken and veggies with our special blend of fresh herbs. served over greens.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

a fabulous veggie burger! topped with grilled peppers, onions, portobello mushroom, guacamole, dairy-free sour cream and vegan mayo bbq sauce.

burger add ons: cheddar cheese, soy cheese.

amazingly delicious!!! a juicy, great tasting blend of soy protein burger with herbs and spices grilled to perfection, topped with guacamole and lots of pico de gallo.

condiments: ketchup, mayonnaise, mustard

condiments:carrot ginger dressing, tahini dressing, tofu sour cream

burger add ons: cheddar cheese, soy cheese.

juicy, tender wild salmon patties with grilled peppers and onions. topped with non-dairy tartar sauce and vegan mayo.

burger add ons: cheddar cheese, soy cheese.

a platter of hummus, falafel balls and cous cous tabouli. served with salad, toasted pita bread and tahini sauce.

burger add ons: cheddar cheese, soy cheese.

fresh, grilled, juicy, tender salmon with non-dairy mayo, lettuce and tomatoes on multigrain bread.

burger add ons: cheddar cheese, soy cheese.

marinated free-range chicken, guacamole, cheese, pico de gallo, lettuce, all fine ingredients stuffed into a warm whole wheat wrap.

an earthy flavor burger with crispy veggie bacon strips, peppers, portobello, onions, guacamole, dairy-free sour cream and vegan mayo bbq sauce.

burger add ons: cheddar cheese, soy cheese.

zesty, juicy, grilled chicken patty topped with peppers, onions, non-dairy tartar sauce, honey mustard, lettuce and tomatoes on a country wheat bun.

condiments: ketchup, mayonnaise, mustard

condiments:carrot ginger dressing, tahini dressing, tofu sour cream

burger add ons: cheddar cheese, soy cheese.

a truly vegetarian paradise! grilled mushrooms, onions, peppers, cheese, lettuce and tomatoes topped with crispy onion ring, ketchup and cheddar cheese.

condiments: ketchup, mayonnaise, mustard

condiments:carrot ginger dressing, tahini dressing, tofu sour cream

burger add ons: cheddar cheese, soy cheese.

grilled organic tofu, smoked tempeh bacon, lettuce, tomato spread and veggie mayo on mixed grain bread.

burger add ons: cheddar cheese, soy cheese.

chicken breast filet, home-made vegetarian mayo, ketchup, lettuce and tomatoes on whole grain bread.

condiments: ketchup, mayonnaise, mustard

condiments:carrot ginger dressing, tahini dressing, tofu sour cream

burger add ons: cheddar cheese, soy cheese.

juicy bbq vegetarian riblet with grilled peppers, onions, jalapenos, melted cheese, on country wheat bun.

whole wheat wrap with grilled tofu, black beans, quinoa, tomatoes and onions. served with guacamole and chips.

flavorful b.b.q., soy protein, quinoa, pico de gallo and lettuce in a whole wheat wrap served with guacamole and chips.

two soft tacos with grilled chipotle free-range chicken, guacamole, pico de gallo, cheese and sour cream.

a juice earthy flavor of soy protein, black beans, cheese and chipotle spread in a whole wheat wrap. served with guacamole and chips.

grilled white-meat chicken in fresh-herb, spinach, quinoa and pico de gallo.. all fine ingredients are wrapped in a warm whole wheat wrap. served with guacamole and chips.

two delicious baked corn meal with black bean salsa in corn husks topped with non-dairy sour cream. served with guacamole and chips.

grilled free-range chicken.

wheat tortilla filled with black beans, chili beans, grilled portobello, onions, peppers, guacamole, dairy-free sour cream and muenster cheese.

a delightful platter of taco and two chili bean enchiladas crowned with muenster cheese. served with guacamole.

a giant burrito stuffed with grilled veggies, black beans, brown rice and salsa. served with guacamole and non-dairy sour cream.

two crunchy tacos stuffed with home-made meatless chili topped with non-dairy sour cream, guacamole, pico de gallo and cheddar cheese. served with guacamole, chips and salsa.

a must try!

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

soy chicken in teriyaki. served with sautéed spinach and brown rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

a combo platter of baked brown rice with soy cheese, bbq tofu, sea vegetables and steamed veggies. served with ginger carrot sauce.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

a hearty platter of grilled marinated organic tofu, citrus seitan and sautéed greens in garlic and buck wheat kasha.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

breaded wheat-gluten with tomato sauce and melted cheese. served with broccoli and spaghetti.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

a hearty stew with vegetarian soy chicken. served with basmati rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

best kept secret recipe from mom. served with mashed sweet potatoes and steamed veggies.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

meatless soy protein with spinach, tofu and melted cheese. served with a salad.

a hearty platter of delicious buckwheat kasha, sautéed garlic greens and pecan-crusted soy chicken.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

tender thin-sliced medallions of wheat protein, grilled with onions, peppers and oyster mushrooms in chef's steak sauce. served with sautéed spinach and brown rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

stir fry rice noodles with tofu and soy chicken tamarind sauce. topped with peanuts.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

sliced filet of smoked wheat protein in teriyaki sauce, served with sautéed spinach, broccoli and brown rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

salmon croquettes served with non-dairy tartar sauce, grilled vegetables and mashed sweet potatoes.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

a well balanced diet with brown rice, vegetables, tofu, bean of the day and steam vegetables. served with carrot ginger.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

japanese-style udon noodles, stir-fried with asparagus, broccoli and tofu.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

served with steamed broccoli.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

served with steamed vegetables and brown rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

served with steamed vegetables and brown rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

juicy, tender, broiled salmon in teriyaki, served with steamed vegetables and brown rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

a healthy choice. served with mashed sweet potato and steamed vegetable.

grilled strips of fresh salmon in teriyaki glaze. served with grilled vegetables and mashed sweet potatoes.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

salmon sautéed in fresh garlic and lemon. served with japanese-style stir-fried noodles.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

lemon butter sauce, served with mashed sweet potatoes and sautéed spinach.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

white rice and sautéed spinach.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

served with white rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

sautéed chicken with lemongrass, garlic and asparagus. served with white basmati rice.

extra dressing.

salad dressing choice: carrot ginger dressing, tahini dressing

chef's special. marinated free-range chicken strips in chipotle citrus herb. served with mashed sweet potato and sauteed spinach.

grilled or steamed.

guilt-free, dairy-free and eggless.

soda choice: diet coke, coke, sprite zero, ginger ale.

very berries, banana, protein powder and soy milk.

carrot, apple and ginger.

ginger, orange, carrot and lemon. an immune system booster.

green veggies, apple, lemon and ginger.

meatless soy protein with spinach, tofu and cheese. served with salad.