Grounded Menu

with apples & cinnamon (available before 11am)

with sausage amish cheddar & scrambled eggs

scrambled tofu with spices tomatoes & pepitas

with organic plain yogurt. granola & fresh fruit

over romaine with tomato & cucumber

with apple, amish cheddar, walnuts, croutons & balsamic

with roasted red pepper gorgonzola porta bello mushrooms & balsamic

with toasted pita triangles & baby carrots

with arugula & lemon aioli on ciabatta

on pressed ciabatta with arugula, gorgonzola & balsamic

on multigrain bread with tomato & romaine

on multigrain bread with tomato, alfalfa sprouts, cucumber & romaine

corned beef. swiss cheese coleslaw & russian dressing

your choice of cheddar, brie, or swiss on multigrain bread

add tomato, onion, apple, roasted red pepper

add amish cheddar, brie, swiss, avocado

with a banana

add straw berries and/or mango

apple juice, orange juice, or limeade

add spirulina, soy powder, or peanut butter for bee pollen

spinach avocado, banana & apple juice.

straw berries banana, peanut butter, soy milk & soy powder

blueberries, banana, apple juice & spiruliva

(smoker)

caffeine!

espresso, mint, chocolate

espresso, caramel, hazelnut

3 shots of espresso

espresso, local raw honey

espresso, chocolate, caramel, coconut milk

espresso, chocolate hazelnut

espresso, coconut milk, raw milk

espresso, raw honey, hazelnut, cinnamon