Pret A Manger Menu

lean, diced beef with traditional southwestern seasonings, red beans, tomatoes, peppers, onions and green chilies

all natural chicken, macaroni, onions, carrots, celery & spices

southwestern-style chowder with fire-grilled chicken, red and green bell peppers, cayenne and potatoes

all natural chicken with traditional malaysian spices, coconut milk, sweet potatoes, onions and white rice

grilled eggplant, zucchini, summer squash, green peppers and tomatoes

french green lentils, carrots, onions, olive oil, turnips, celery, tomato paste, soybean oil, balsamic vinegar, garlic, paprika, parsley & spices

porcini & white mushrooms, potatoes, arborio rice and light cream

fresh clams, potatoes, salt pork and butter, finished with dairy-fresh light cream

pumpkin, vegetable stock and light cream infused with savory seasonings and pureed into a smooth bisque

green split peas, carrots, onions and celery slowed cooked with diced smoked pork shoulder and traditional seasonings

pinto, black and red chili beans with onions, tomatoes, bell peppers, green chilies and southwestern seasonings

vine-ripened tomatoes, light cream and fresh feta cheese

murray's grilled chicken, avocado, cranberries, walnuts, tomato, baby leaf, pret's seasoning

murray's grilled chicken, parmesan, croutons, romaine, pret's seasoning dressing pot included (please help yourself)

murray's grilled chicken, blue cheese, cranberries, walnuts, julienne apple, cherry tomatoes, baby leaf

grilled salmon, brown rice, red cabbage, carrot, cucumber, radish, black olive oil, spicy ginger miso dressing, cilantro, edamame, sweet chili sauce

salmon, cucumber, carrot, sushi rice, sesame seed, seaweed, spicy ginger miso dressing, edamame

shrimp, salmon, cucumber, sushi rice, seaweed, sesame seeds without soy sauce

hummus, tabbouleh, butternut squash, roasted red pepper, cucumber, baby leaf, pret's seasoning

tabbouleh, hummus, cilantro

pole & line caught american tuna, hard-boiled egg, tomato, capers, kalamata olives, cucumber, baby leaf, pret's seasoning

wild rice, apricots, carrots, corn, pecans

murray's grilled chicken, balsamic dressing, avocado, basil, baby leaf, pret's seasoning

murray's grilled chicken, roasted red pepper, cilantro, mayo, cucumber, spinach, pret's seasoning

murray's grilled chicken, bacon, baby leaf, mayo, tomato, pret's seasoning

murray's grilled chicken, julienne apples, cranberries, mayo, baby leaf, pret's seasoning

classic egg salad, arugula, pret's seasoning

classic egg salad, parmesan, spinach, red onion, tomato, pret's seasoning

falafel, tomato, mediterranean dressing, red onion, ketchup, spinach, pret's seasoning

hummus, roasted tomatoes, cucumber, spinach, pret's seasoning

cheddar, mustard-mayo, tomato, baby leaf, pret's seasoning

half the calories and half the dough of our whole tuna salad pole & line caught tuna, mayo, romaine, pret's seasoning

half the calories and half the dough as our whole chicken & bacon murray's grilled chicken, bacon, baby leaf, mayo, tomato, pret's seasoning

half the calories and half the dough of our whole chicken, apple cranberry

half the calories and half the dough of our whole turkey coronation. murray's roasted turkey, curry sauce, mango chutney, roasted almonds, tomato, arugula, pret's seasoning

slow roasted beef, blue cheese, mayo, tomato, baby leaf, pret's seasoning

slow roasted beef, horseradish sauce, red onion, arugula, pret's seasoning

niman ranch applewood smoked ham, hard-boiled egg, mustard-mayo, pret's seasoning

pole & line caught tuna, mayo, romaine, pret's seasoning

murray's roasted turkey, curry sauce, mango chutney, roasted almonds, tomato, arugula, pret's seasoning

that's it-just a banana

fresh grapes (the best of the season)

fresh seasonal cut fruit

fresh mango, kiwi, pomegranate and blueberries

all natural kettle potato chips

cheddar cheese and herbs kettle potato chips.

organic popcorn tossed with a sprinkle of sea salt

salt & fresh ground pepper kettle chips

ronnybrook low fat yogurt, blueberry compote toasted granola

ronnybrook low fat yogurt, banana, honey toasted granola

ronnybrook low fat yogurt, julienne apple, cranberries, raisins, almonds

a moist banana cake topped with cream cheese and butter cream icing

all natural and handmade

shredded carrots and warm spices finished with a delicious cream cheese frosting

pret's classic chocolate chip cookie. freshly baked in our stores throughout the day

a delicious mix of chocolate chips, macadamia nuts and coconut. freshly baked throughout the day

toasted oats, sunflower & sesame seeds, dried apricots & raisins, hand-mixed with honey

pret's version of the classic oatmeal raisin cookie, packed with cranberries, walnuts, raisins and rolled oats. freshly baked in our stores throughout the day

a delicious combination of dark chocolate chips, coconut, walnuts, almonds, chopped dates and raisins

a mini version of our tasty love bar, packed with dark chocolate, coconut, almonds, walnuts, chopped dates and raisins

a rich, fudgey chocolate slice with chunks of chocolate.

a lil bag full of nuts and fruits

golden buttery shortbread, sweet raspberries and a crumb topping

packed with blueberries - all natural and delicious

a beautiful dance between cranberries and oranges

hearty and delicious all natural rolled oats, with steamed milk, raisins, toasted walnuts, cashews, hazelnuts and multi-grain granola

coconut water from young green coconuts, purified water, cane sugar and pineapple juice

freshly pressed, pasteurized, apple cider and cranberry juice

brewed green tea, lemon juice and cane sugar

brewed tea, purified water, lemon juice, whole crushed lemons and cane sugar

brewed green tea, lemon juice and cane sugar

fresh florida lemonade and pure cane sugar--nothing else

freshly squeezed american orange juice (100%). nothing else

freshly squeezed american grapefruit juice (100%). nothing else

purified water, passion fruit, juice and cane sugar

carbonated water, concentrated grape juice extract, concentrated apple juice (20%), natural flavoring, vitamin c, citric acid sparkling water mixed with natural apple juice.

carbonated water, concentrated grape juice extract, natural ginger flavor, natural flavoring, citric acid sparkling water with natural ginger extracts.

carbonated water, concentrated grape juice extract, concentrated apple juice (15%), concentrated lemon juice (5%), elderflower infusion, vitamin c, elderflower flavoring, natural lemon flavoring, lim

water, concentrated apple juice extract, concentrated orange juice (15%), concentrated mandarin juice (10%), citric acid, natural mandarin flavoring, natural orange flavoring sparkling water mixed wi

carbonated water, concentrated grape juice extract, concentrated grape juice (20%), citric acid, herbal infusions (hemp, echinacea, ginseng), natural flavoring (lemongrass, lemonmint) sparkling water

purified water, lemon juice, whole crushed lemons, cane sugar and strawberries

cream cheese, classic bagel

liberally sprinkled with seeds

smoked salmon, cream cheese, classic bagel

smoked salmon, cream cheese, classic bagel

brie, tomato, basil, pret's baguette

chicken, arugula, tomato, caesar sauce, parmesan, pret's seasoning

murray's grilled chicken, fresh mozzarella, balsamic dressing, arugula, tomato, pret's seasoning, pret's baguette

cream cheese, tomato & basil

classic egg salad, bacon, pret's seasoning, pret's baguette

classic egg salad, roasted tomato, pret's seasoning, pret's baguette

niman ranch applewood smoked ham, swiss, mustard-mayo, baby leaf, pret's baguette

murray's grilled chicken, sweet chili dressing, roasted red peppers, daikon, cilantro, pret's baguette

slow roasted beef, parmesan, mustard-mayo, arugula, pret's seasoning, pret's baguette

smoked salmon, cream cheese, capers, arugula

half the calories and half the dough as our whole brie & tomato baguette. brie, tomato, basil, pret's baguette

half the calories and half the dough as our whole chicken & mozzarella baguette murray's grilled chicken, fresh mozzarella, balsamic dressing, arugula, tomato, pret's seasoning, pret's baguette

half the calories and half the dough as our whole ham & cheese baguette. niman ranch applewood smoked ham, swiss, mustard-mayo, baby leaf, pret's baguette

half the calories and half the dough of our whole vietnamese baguette murray's grilled chicken, sweet chili dressing, roasted red peppers, daikon, cilantro, pret's baguette

half the calories and half the dough as our whole roasted beef, arugula & parmesan baguette slow roasted beef, parmesan, mustard-mayo, arugula, pret's seasoning, pret's baguette

shrimp, avocado, sweet chili dressing, arugula, pret's seasoning, pret's baguette

pole & line caught american tuna, mayo, cucumber, pret's seasoning, pret's baguette

murray's roasted turkey, bacon, caesar mayo dressing, tomato, baby leaf, pret's seasoning, pret's baguette

canola oil, filtered water, balsamic vinegar, red wine vinegar, flax-seed oil, honey, cane juice, garlic, soy sauce, sea salt, dijon, mustard, black pepper, xanthan gum and rosemary extract. contains

canola oil, romano cheese, lemon juice, roasted garlic, egg yolk, dry milk, salt, worcestershire sauce, anchovies, lactic acid, cane juice, soy sauce. low carb. contains: eggs, milk, fish (anchovies)

(gf) organic extra virgin olive oil, organic sunflower oil, organic apple cider vinegar, filtered water, organic garlic, sea salt, organic black pepper

organic high oleic sunflower oil, filtered water, organic extra virgin first pressed olive oil, sherry vinegar, red wine vinegar, lemon juice concentrate, shallots, honey, sea salt, garlic, pure cane

(gf) organic high oleic sunflower oil, red wine vinegar, filtered water, light filtered cane sugar, blueberry juice concentrate, lemon juice concentrate, sea salt, dried wild maine blueberries, vitam

flaky layers of all-butter croissant surrounding a rich ground almond filling

freshly baked croissant with ham and swiss

layers of flaky butter croissant wrapped around a rich dark chocolate filling

flaky, buttery, melt in your mouth croissants baked fresh throughout the day

avocado, toasted pine nuts, mediterranean dressing, parmesan, basil, tomato, cucumber, spinach, pret's seasoning, tortilla wrap

murray's grilled chicken, caesar sauce, parmesan, yogurt, romaine, pret's seasoning, tortilla wrap

falafel, red peppers, mediterranean dressing, marinara tomato sauce, swiss, pret's seasoning, tortilla wrap

fresh mozzarella, kalamata olives, red peppers, marinara tomato sauce, roasted tomato, parmesan, polenta, oregano, tortilla wrap

pork & beef meatballs, fresh mozzarella, marinara tomato sauce, oregano, pret's seasoning, tortilla wrap

shrimp, cilantro, sweet chili dressing, red pepper, cucumber, spinach, pret's seasoning, tortilla wrap

murray's grilled chicken, sweet chili dressing, roasted tomato, red onion, marinara tomato sauce, swiss, red peppers, polenta, pret's seasoning, tortilla wrap