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beverages (9)
things we like (1)
chef's plates with brown rice (4)
chef's plates with soba noodles (4)
chef's plates with quinoa (4)
build your own plate (2)
plate pals (4)
chef's plates over baby spinach (4)
snacks (6)
solos (26)
desserts (1)
beverages
Bruce Cost Ginger Ales
$3.5
Capri Sun Tropical Punch
$1
things we like
10 ML Bottle Red Panax Ginseng Extract
$2.5
chef's plates with brown rice
The Thai Guy
$14
All-natural Thai chicken in a peanut satay, with herbed carrots chilied sauteed kale, black-eyed peas with spinach and ginger un-fried rice.
The Miso Fresh
$14
Atlantic salmon with miso sauce, shaved broccoli salad, black barley, butter bean salad and ginger un-fried rice.
The Chicken and Rice
$14
All-natural, hormone-free herbed chicken, steamed spinach, ratatouille and herbed lentils with brown rice.
The Very Veggie
$12
Steamed rainbow chard, shaved broccoli salad, baked sweet potato and roasted cauliflower puttanesca with brown rice.
chef's plates with soba noodles
The Soba-yum
$15
Korean braised beef with chilied sauteed kale, shredded broccoli salad and herbed carrots.
The Atlantic Sobaman
$14
Atlantic salmon with miso sauce, chilied sauteed kale, black barley with asparagus, and black-eyed peas with spinach.
The Tofulicious
$14
Black pepper silken tofu, steamed rainbow chard, butter bean salad and baked sweet potato.
The Come in and Satay a White
$14
All-natural, hormone-free Thai chicken in a peanut satay with shaved broccoli salad, black barley with asparagus and butter bean salad.
chef's plates with quinoa
The Simple Keenwah
$14
All-natural, hormone-free chicken with garlic and herbs, shaved broccoli salad, roasted cauliflower puttanesca and baked sweet potato.
The Black-eyed Cajun
$14
Cajun Atlantic salmon with steamed spinach, roasted cauliflower puttanesca and black-eyed peas with spinach.
The Mean Green Machine
$12
Chilied sauteed kale, herbed carrots, steamed rainbow chard and butter bean salad.
The Dill-ish Fish
$14
Atlantic salmon with lemon and dill, shaved broccoli salad, ratatouille and herbed lentils.
build your own plate
Build Your Own Vegetarian Plate
$12
plate pals
Spiced Egg Salad Plate
$3
Tossed in a shallot vinaigrette.
Sesame Soba Noodles Plate
$4
Chilled soba noodles with shiitake mushrooms, soy and scallions.
Zucchini, Kale and Edamame Salad Plate
$4.5
Steamed Veggies Plate
$4.5
Seasonal assorted steamed vegetables.
chef's plates over baby spinach
The Louisiana Lad
$14
Atlantic salmon with Cajun seasoning, ratatouille, roasted cauliflower puttanesca and herbed lentils.
The Hearty
$15
Braised beef with steamed spinach, black-eyed peas and baked sweet potato.
The Jamaican Me Crazy
$14
All-natural, hormone-free jerk chicken served with ratatouille, roasted cauliflower puttanesca and baked sweet potato.
The East Asian Persuasion
$14
Lemongrass turkey with herbed carrots, black barley with asparagus and butter bean salad.
snacks
Fiber One Oats and Caramel
$2
Fiber One Oats and Chocolate
$2
Kind Bar - Dark Chocolate Nuts and Sea Salt
$4
Kind Bar plus - Pomegranate Blueberry Pistachio
$4
solos
Louisiana Cajun Salmon
$5
Served chunky with seasonings and a hint of spice.
Organic Quinoa
$3
With roasted onion, celery and cilantro.
Jerk Chicken
$5
All-natural, hormone-free chicken with traditional jerk seasonings and a hint of spice.
Sauteed Kale
$4
Cooked with chili flakes in a drop of olive oil.
Ginger Un-fried Rice
$3
With scallions and egg.
Atlantic Salmon with Lemon and Dill
$5
Buckwheat Soba Noodles
$3
Tossed in sesame oil.
Thai Chicken
$5
All-natural and hormone-free chicken tossed in a light coconut-peanut dressing.
Shaved Broccoli Salad
$4
With carrots and leeks.
Miso Salmon
$5
With a hint of citrus.
Butter Bean Salad
$4
With grilled zucchini and onions.
Lemongrass Turkey
$5
Ground turkey tossed with mint and lemongrass.
French Green Lentils
$4
With carrots and herbs.
BBQ Tempeh
$5
Indonesian soy protein.
Black Pepper Tofu
$5
And steamed spinach salad.
Herbed Carrots
$4
With pickled red onions.
Garlic and Herb Chicken
$5
All-natural hormone-free chicken marinated with garlic, olive oil and herbs.
Classic Ratatouille
$4
Roasted tomatoes, eggplant, squash and herbs.
Black Barley
$4
With asparagus and scallions.
desserts
Brown Rice Pudding
$3
With dried cranberries.
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