Tara's Himalayan Cuisine Menu

a traditional lunch enjoyed throughout napel, served with basmati or brown rice,daal, vegetable curry, mix chutney, raita and naan.

with lamb curry, goat meat with bone, with fish curry

with chicken curry

with vegetables

tasty, fresh chicken momos blended with fresh garlic, ginger, cliantro and green chilies. 8 momos are served daal and tomato achaar.

tasty, fresh vegetable momos blended with fresh garlic, ginger, cilantro and green chilies. 8 momos are served with daal and tomato achaar.

served with basmati rice, daal, naan and green salad.

served with basmati rice, daal, naan and green salad and chutney.

served with basmati rice, daal, naan and green salad.

six handmade vegetable dumplings, pan fried and served with fresh tomato achaar.

chicken

vegetable

six handmade vegetable momos served with fresh tomato achaar.

chicken

vegetable

slices of fried eggplant topped with sweet tomato, chutney and yogurt.

a favorite in nepal and india. a fried pastry filled with mixed vegetables. served with tamarind and mint chutney.

a generous bowl of fresh vegetables simmered with tomatoes and mountain grown spices in a hearty and healthy broth. served with noodles.

fresh lettuce, tomatoes, baked tofu and gojiberries with our special house dressing.

garbanzo bean appetizer with fresh onions, tomatoes, green chili and lemon.

bowl of fresh tomato spinach soup.

bowl of slow cooked yellow lentils, fresh tomatoes garlic, ginger and mountain grown spices.

marinated mixed vegetables baked in our tandoori over, served on a sizzling platter with himalayan spices.

indian style cheese served in a tomato onion cream sauce.

combination of fresh vegetables simmered in a coconut milk.

garbanzo beans sautéed with ginger, garlic, fresh tomatoes and himalayan spices.

puree of fresh spinach and indian style cheese simmered in himalayan spice.

fresh sliced eggplant prepared with ginger, garlic and fresh tomatoes.

sautéed of tofu with fresh tomatoes, mountain grown spices and pepper sauce.

puree of fresh spinach simmered with potatoes and himalayan spices.

slices of okra and tomatoes in a sauté of garlic, cilantro and himalayan spices.

fresh green beans in a sauté of fresh tomatoes and himalayan spices.

potatoes and cauliflower flavored with himalayan spices.

a nepali staple of tender bamboo shoots, potatoes and black eyed peas simmered with mountain grown spices.

baked potatoes sliced and combined with ginger, garlic and himalayan spices.

sautéed with fresh garlic and cumin seeds.

lentils cooked with onions, ginger, garlic and himalayan herbs.

charcoal roasted, boneless breast of chicken prepared in our special cream sauce.

breast of chicken simmered in our curried coconut milk and cream sauce.

boneless breast of chicken served in a puree of fresh spinach and roasted cumin.

boneless chicken curry with potatoes, onions, tomatoes, herbs and spices.

chicken curry simmered with onions, mushrooms and bell pepper.

boneless chicken curry with fresh tomatoes and himalayan spices.

charcoal roasted boneless lamb prepared in our special cream sauce.

boneless fresh lanb curry prepared with tomatoes, garlic, ginger, onions and himalayan spices.

fresh boneless lamb simmered in our curried coconut milk and cream sauce.

fresh boneless lamb served in a puree of spinach flavored with garlic, giner and roasted cumin powder.

lamb curry simmered with onions, mushrooms and bell pepper.

boneless lamb curry served with potatoes and mountain grown herbs and spices.

jumbo shrimp served in our curry sauce with ginger, garlic and onion.

fresh fish prepared in our curry sauce with ginger, garlic and onion.

stir fried chinese style noodles with fresh vegetables, giner, garlic and himalayan spices.

chicken

vegetable

boneless sliced yak, sautéed with fresh giner, garlic, onion, tomato and bell pepper.

poached chicken sautéed with coriander and mango powder and garnished with cilantro.

slow cooked goat meat in fresh tomatoe sauce with himalayan spices, reserved for special occassions.

tender pieces of meat baked in our tandoori oven served in a tomato onion cream sauce.

tender pieces of meat baked in our tandoori oven served in a tomato onion cream sauce.

tender pieces of meat baked in our tandoori oven served in a tomato onion cream sauce.

jumbo shrimp marinated in himalayan spices, cooked in our clay oven.

fresh salmon marinated overnight in himalayan spices, cooked in our clay oven.

a combination of chicken tikka, tandoori chicken, lamb kebobs and tandoori shrimp served on a sizzling platter with fresh vegetables.

tender boneless lamb marinated overnight in himalayan spices then roasted in our clay oven.

tender boneless chicken marinated overnight in mountain grown spices then cooked in our clay oven.

marinated boneless chicken baked in our tandoori oven and served on a sizzling platter with broccoli, fresh ginger, garlic and himalayan spices.

dark meat chicken marinated overnight in our mountain grown spices then cooked in our clay oven.

meat with fresh tomatoe curry sauce. includes mustard greens, basmati or brown rice, daal, mix pickle, raita and naan.

meat with fresh tomatoe curry sauce. includes mustard greens, basmati or brown rice, daal, mix pickle, raita and naan.

meat with fresh tomatoe curry sauce. includes mustard greens, basmati or brown rice, daal, mix pickle, raita and naan.

vegetable. served with mustard greens, daal, mix pickle, raita and naan.

tandoori baked bread filled with a sautéed of round lanb and spices.

tandoori baked bread with a topping of garlic and cilantro.

tandoori baked bread filled with a blend of fresh spinach and spices.

tandoori baked bread filled with a mixture of potatoes and spices.

tandoori baked bread filled with sautéed onions and sprinkled with cilantro.

tandoori baked bread with cheese and spinkled with cilantro.

tandoori baked bread garnished with butter.

tandoori baked wheat bread filled with potatoes and cilantro.

tandoori baked crisp whole wheat bread garnished with butter.

all wheat bread baked in our clay oven.

all wheat break baked on the griddle.

yogurt mixed with fresh chopped cucumber, onion, carrots, boiled potatoes and tomatoes.

a flavorful mix of fresh chopped cucumbers, onion, boiled potatoes and tomatoes.

spicy and sour slices of marinated lemon and mango.

sweet mango chutney.

nepali style mint, himalayan herb

chai tea. cooked milk, ginger, himalayan herbs

pepsi, diet pepsi, sprite

yogurt blended with puree of mango.

yogurt blended with puree of strawberry.

yogurt blended with milk.

yogurt blended with spices.